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Health

Wordless Wednesday: Over My Head

I started a little vegetable garden and I want it to look like this, but I have no idea what I’m doing. Weekly updates here.

Second Breakfast Is Another Chance for a Great Start

A day in my glamorous life. There’s really not ever much of a lull in my schedule. Maybe Sundays, when I am too exhausted from the frenzy of the week. A typical weekday goes like this: I get up at 6AM to make lunches and have a little quiet time alone. Then breakfast, the mad [...]

Holiday Calm

I’m not worried. It feels weird.

The Music in Your Colon

In 2004 I was a story editor on a reality show called “From Flab To Fab.” My colleagues and I like to describe it now as a precursor to “The Biggest Loser” because it was, like many of the shows I worked on, ahead of its time. Each episode documented a group of people who [...]