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5 Tips To Help Introduce Your Kids To New Foods

January 27, 2014 Kim Tracy Prince 1 Comment

Once upon a time my kids ate everything. They were babies. Clean slates. Everything I fed to them, they ate. Okay maybe that's my nostalgia at work here, but I remember fondly Brady gleefully stealing broccoli off my plate when he finished his own. I remember Kyle mashing avocado … [Read more...]

Food #GreatStarts, diet, healthy eating, introduce new foods, Kellogg's, puree, Team Kellogg's

My Hunger Games: The Fresh Diet Part 2

March 25, 2012 Kim Tracy Prince 3 Comments

A few weeks ago I tried one week of The Fresh Diet, in which I ate only foods lovingly prepared for me on an 1800 calorie (or less, gah) per day ration by the chefs at The Fresh Diet.  Every morning I would open my door - in the dark of pre-dawn - to be greeted by this cheerful … [Read more...]

Food, Health diet, The Fresh Diet

The Letter I Don’t Want To Open

February 12, 2011 Kim Tracy Prince 4 Comments

Nintendo AHA Mailbox

No, it's not what you think.  Not a letter from an old boyfriend, or a tax bill (although I do have those), or a report from a doctor about one of my children.  Or, come to think of it, a note from The Principal. This is a letter to myself. Last November I attended an event … [Read more...]

Food diet, exercise, fitness

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