Soulcycle has arrived in The Bubble - two new locations in Calabasas and Westlake Village allow you to "tap it back" and sweat your bottom off. Apparently I've been under a rock for a very long time, or at least successfully avoiding spin classes at all costs, because when … [Read more...]
Create Confidence with Girls Club’s Back to School DIY Workshops
Health educator Cindy Williams recently started Girls' Club, a program in the Conejo Valley that helps girls find their inner strength, make good choices, and become confident. At first she led the groups as part of after-school enrichment classes, but now she's running fun arts … [Read more...]
Kids’ Acting Classes at Gray Studios
Back in June I was invited to bring my children to a commercial audition workshop to get a taste of the services that Gray Studios, an acting coaching and teaching business that operates all over Los Angeles, provides in our area. My younger son, who had just starred as "third … [Read more...]
What Doesn’t Kill You Makes You Nauseous and Woozy: A Burn 60 Workout (CLOSED)
Update: Burn 60 is closed. A workout class that involves 60 minutes of circuit training at Burn 60 can be fun, if you don't pass out or vomit first. 9/2016 UPDATE: The Thousand Oaks location of Burn 60 is closed, but you can still get the same killer workout in Brentwood and … [Read more...]
Meditation Is Good For You: YogaWorks
My friend Melanie in a meditative moment at Nicholas Flats I'm a mother, a writer, a PFA president (that's the same as a PTA for those of you outside The Bubble), a friend, a wife, a daughter, a sister, a cook, a cleaner, a chauffeur, and I can keep going. Exhausted yet? I am. … [Read more...]