The hustle and bustle of the holiday season may take you to the The Village in Woodland Hills, the new outdoor mall on Topanga Canyon. If you're hungry, pop into Eatsa and check it out: it's a fully automated little indentation in the Topanga side of things that makes healthy, … [Read more...]
Everyday Sushi: Bumble Bee SuperFresh® Seared Ahi Tuna and Veggie Quinoa Stir Fry
Veggie Quinoa Stir-Fry I've been trying to be more creative at mealtimes so that my healthy diet can include more types of protein, not just the same old chicken all time! I've branched out. It helps that my husband loves seafood of any kind! His favorite meal in all of … [Read more...]
A Pot of Lunch: Quinoa and Red Beans Recipe
Early this year I went through a diet overhaul. I had to find out what was giving me stomachaches and adjust what I eat accordingly. After a 90-day elimination diet which eliminated just about everything that gives a person a reason for living, my loose conclusion is: gluten and … [Read more...]