This weekend there are two local events happening that will welcome kids to yoga and related activities. I have a friend who's been doing yoga since her childhood. That was not my experience. My mom did Jane Fonda's aerobics workout. But you - you have a chance to give your kids … [Read more...]
Meditation Is Good For You: YogaWorks
My friend Melanie in a meditative moment at Nicholas Flats I'm a mother, a writer, a PFA president (that's the same as a PTA for those of you outside The Bubble), a friend, a wife, a daughter, a sister, a cook, a cleaner, a chauffeur, and I can keep going. Exhausted yet? I am. … [Read more...]