The Taste of Wellness package at Four Seasons Westlake Village is a great one-day immersion into the spa and wellness experience at the property's California Health & Longevity Institute. Yoga class on the lawn at Four Seasons Westlake Village Did you know that at the Four … [Read more...]
Meditation Is Good For You: YogaWorks
My friend Melanie in a meditative moment at Nicholas Flats I'm a mother, a writer, a PFA president (that's the same as a PTA for those of you outside The Bubble), a friend, a wife, a daughter, a sister, a cook, a cleaner, a chauffeur, and I can keep going. Exhausted yet? I am. … [Read more...]
Join Us for #FabChat Twitter Party 9/10/14: Back To School Wellness For Moms Sponsored by youthH2O
#Fabchat is back, everybody! We started up again this week with a Back to School/Back to Mom hour yesterday that was really fun, and next week our topic is focused on Wellness. What better time to return our attention to our own selves than the back-to-school season, … [Read more...]
The Doctor Is In…Your Computer – LiveHealth Online Makes Housecalls
The future is now and it is in the form of video-conferencing with a doctor, courtesy of LiveHealth Online. The computer doctor is perfect for this family One recent morning I woke up with my left eye sealed shut. "Oh no," I thought. "Pink eye." Cue the bells of doom. I … [Read more...]